Remedial Massage Sunshine Coast

Remedial Massage on the Sunshine Coast

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Remedy for Muscular discomfort

Remedial massage is a focused treatment designed to assess and address specific muscular concerns using deep tissue techniques, myofascial release and trigger point therapy. At Nancy’s Traditional Thai Massage on the Sunshine Coast, our therapists apply targeted pressure to help loosen tight muscles, improve mobility and support recovery.

Whether you are managing long-term muscular discomfort, an active lifestyle or the effects of poor posture, our remedial massage sessions are personalised to meet your needs. We tailor each treatment based on individual requirements, adjusting pressure and techniques accordingly.

If you’re looking for a structured massage therapy experience, book a session with us by calling (07) 5456 4915 today.

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Personalised Professional treatment

Personalised Treatment Plans – Customising each session to suit individual needs, adjusting pressure and focus areas based on muscular concerns and mobility goals.
Experienced Therapists – Trained professionals applying targeted techniques using deep tissue, myofascial release and trigger point therapy methods.
Support for Active Lifestyles – Working with athletes, gym-goers and physically active individuals to help manage muscular tension and aid post-activity recovery.
Relief for Everyday Discomfort – Accommodating those experiencing general muscle stiffness from work, posture imbalances or repetitive movements.
Holistic Approach – Integrating a combination of traditional and modern techniques to support overall movement and well-being.
Relaxing and Professional Environment – A treatment space providing a comfortable and calming setting for remedial massage sessions.

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A Woman is Getting a Massage on Her Back at a Spa — Nancy's Traditional Thai Massage In Sunshine Coast, QLD

Remedial Massage

On the Sunshine Coast, we apply deep tissue techniques to release tension, address muscular tightness and support mobility. Our therapists personalise each session based on movement concerns, helping to create a structured and focused massage experience.

Relaxing Oil Massage

Our therapists use smooth, flowing strokes with aromatic oils to encourage relaxation and promote an overall sense of calm. On the Sunshine Coast, we offer this massage using gentle yet effective techniques to ease muscle fatigue and create a deeply soothing experience.

Reflexology

We focus on specific pressure points in the feet that are believed to correspond with different areas of the body. Our reflexology treatments on the Sunshine Coast use controlled movements to create a focused and mindful therapy session tailored to individual needs.

Hot Stone Massage

On the Sunshine Coast, we use heated stones in combination with manual massage techniques to create a warming and relaxing bodywork experience. The stones are applied with slow, rhythmic strokes designed for comfort and deep muscle work.

Sports Deep Tissue Massage

Our therapists target the deeper layers of muscle and connective tissue to address tension caused by physical activity. On the Sunshine Coast, this deep tissue massage includes firm pressure and stretching techniques for those looking to incorporate bodywork into their fitness routine.

Facial Lymphatic Drainage

On the Sunshine Coast, we use gentle, rhythmic strokes across the face and neck to encourage movement in the skin’s surface layers. This light-touch treatment is often included as part of facial care routines.

Cupping

Our therapists on the Sunshine Coast apply suction cups to targeted areas, creating negative pressure that encourages circulation and movement within the tissues. This technique is used as a standalone treatment or alongside massage therapy.

Frequently Asked Questions

What areas do you service?

We offer remedial massage to residents throughout the Sunshine Coast, including Mooloolaba, Mountain Creek, Alexandra Headland, Maroochydore, and Coolum Beach.

Our treatments help with muscle pain, tension, and injury recovery. If you’re located outside these areas, get in touch, and we’ll confirm whether we can accommodate your request.
What is remedial massage and how is it different from other types of massage?

Remedial massage is a therapeutic treatment that focuses on assessing and addressing musculoskeletal issues, such as tension, pain and restricted movement.

Unlike relaxation massage, which primarily promotes stress relief, remedial massage uses targeted techniques like deep tissue work, trigger point therapy and myofascial release to support muscle recovery and improve mobility.

It is often used to address chronic pain, sports injuries or posture-related discomfort.
What conditions can remedial massage help with?

Remedial massage is commonly used to address muscle tightness, joint stiffness and postural imbalances.

Many people seek it for conditions such as tension headaches, back or neck pain, sports injuries and repetitive strain issues. It may also assist with improving circulation and flexibility.

Therapists use a range of techniques to focus on problem areas, applying varying levels of pressure to release tension and support movement.
How often should I get a remedial massage?

The frequency of remedial massage sessions depends on the individual’s needs, lifestyle and specific concerns.

Some people benefit from weekly treatments, particularly when addressing acute pain or muscle recovery, while others schedule sessions every few weeks for general maintenance.

Those managing chronic tension or mobility issues may require ongoing sessions to support movement and flexibility. A therapist can provide recommendations based on the severity of muscle tightness, physical activity levels and overall treatment goals.